FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 31.4g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK, SUGAR, DARK SWEET CHERRY HALVES, UNSWEETENED CHOCOLATE, CREAM, INULIN, CHERRY JUICE CONCENTRATE, EGG YOLKS, NATURAL FLAVORS, MILKFAT, COCOA BUTTER, CAROB BEAN GUM, SOY LECITHIN, MOLASSES AND PRUNE JUICE CONCENTRATE, CULTURES.
Calorie Breakdown
At 171 calories per 100 grams, FROZEN YOGURT gets 13% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
See how FROZEN YOGURT compares to other foods in terms of nutrition:
- FROZEN YOGURT vs ICE CREAM BARS, DOUBLE CHOCOLATE
- FROZEN YOGURT vs CHOCOLATE & VANILLA FLAVORED CLASSICALLY SWEET CHOCOLATE AND VANILLA FLAVORED ICE CREAM DELICATELY SANDWICHED BETWEEN TWO ARTIFICIALLY FLAVORED VANILLA AND CHOCOLATE FLAVORED WAFERS SANDWICHES, CHOCOLATE & VANILLA
- FROZEN YOGURT vs FUDGE BARS
- FROZEN YOGURT vs POPS
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.