FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 113 MG | 5% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 32.3g of carbohydrates, and 4.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B.LACTIS, L.ACIDOPHILUS, L.BULGARICUS, S.THERMOPHILUS, L.LACTIS, L.CASEI, L.RAMNOSUS), SUGAR, CORN SYRUP, CREAM, DARK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), MALTODEXTRIN, NATURAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 194 calories per 100 grams, FROZEN YOGURT gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
See how FROZEN YOGURT compares to other foods in terms of nutrition:
- FROZEN YOGURT vs TRIPLE CHOCOLATE FROZEN CHOCOLATE DAIRY DESSERT BAR WITH DARK CHOCOLATEY COATING, DARK CRUNCH PIECES, AND A MILK CHOCOLATEY DRIZZLE DONUTS, TRIPLE CHOCOLATE
- FROZEN YOGURT vs CHURNED CHOCOLATE SWIRL CREAMY VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE SWIRL ICE CREAM CUPS, CHOCOLATE SWIRL
- FROZEN YOGURT vs BROWNIE BATTER ICE CREAM LOADED WITH BROWNIE AND COOKIE DOUGH PIECES, BROWNIE BATTER COOKIE DOUGH
- FROZEN YOGURT vs BELGIAN COOKIE BUTTER ICE CREAM BLENDED WITH SPECULOOS COOKIE PIECES, BELGIAN COOKIE BUTTER
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.