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FROZEN YOGURT

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded
155 Calories
2.8g Protein
31.0g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 70mg 3%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 8%
Carbs 31.0g 85%
Fat 2.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About FROZEN YOGURT

FROZEN YOGURT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 31.0g of carbohydrates, and 2.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRIES (STRAWBERRIES, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID AND CARRAGEENAN), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL FLAVOR, RED #40, BLUE #1. CONTAINS ACTIVE CULTURES.

Dietary Information

FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 155 calories per 100 grams, FROZEN YOGURT gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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