FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 31.0g of carbohydrates, and 2.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRIES (STRAWBERRIES, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID AND CARRAGEENAN), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL FLAVOR, RED #40, BLUE #1. CONTAINS ACTIVE CULTURES.
Dietary Information
FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 155 calories per 100 grams, FROZEN YOGURT gets 7% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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