FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 92 MG | 4% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 28.2g of carbohydrates, and 3.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, STRAWBERRY BANANA RIPPLE (STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID], WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, FOOD ACIDS [PHOSPHORIC, CITRIC, MALIC, AND TARTARIC ACIDS], RED #40, PECTIN), CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL FLAVORS, AND VEGETABLE ANNATTO COLOR, YELOW #5 AND YELLOW #6. CONTAINS ACTIVE CULTURES.
Calorie Breakdown
At 169 calories per 100 grams, FROZEN YOGURT gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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