FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 66 MG | 3% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 27.6g of carbohydrates, and 4.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, STRAWBERRIES(STRAWBERRIES, WATER, CORN SYRUP, CORNSTARCH, SUGAR, NATURAL FLAVOR, BEET JUICE COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, GUAR GUM), SUGAR, CREAM, CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS), BEET JUICE COLOR.
Calorie Breakdown
At 158 calories per 100 grams, FROZEN YOGURT gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
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