FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 28.7g of carbohydrates, and 0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, SUGAR, CULTURED NONFAT MILK, CORN SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS AND ANNATTO (COLOR).
Dietary Information
FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, FROZEN YOGURT gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN YOGURT
See how FROZEN YOGURT compares to other foods in terms of nutrition:
- FROZEN YOGURT vs CHOCOLATE PEANUT BUTTER MOOSE TRACKS ICE CREAM, CHOCOLATE PEANUT BUTTER MOOSE TRACKS
- FROZEN YOGURT vs PREMIUM ICE CREAM, BUTTER PECAN
- FROZEN YOGURT vs CHOCOLATE ICE CREAM WITH PEANUT BUTTER CUPS AND FAMOUS MOOSE TRACKS FUDGE, CHOCOLATE MOOSE TRACKS
- FROZEN YOGURT vs PREMIUM ICE CREAM, MINT CHOCOLATE CHIP
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.