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FROZEN YOGURT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
210 Calories
4.8g Protein
37.1g Carbs
4.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 210mg 9%
Total Carbohydrate 37.1g 13%
Dietary Fiber 0g 0%
Total Sugars 30.7g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 10%
Carbs 37.1g 79%
Fat 4.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 210 MG 9%

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STRAWBERRY FLAVORED VANILLA ICE CREAM WITH A CENTER COVERED WITH CAKE CRUNCH SHORTCAKE BARS, STRAWBERRY 236 1.4g 29.2g 12.5g VANILLA FLAVORED ICE CREAM BARS, VANILLA 298 3.2g 29.8g 20.2g COOKIES 'N CREAM LIGHT ICE CREAM, COOKIES 'N CREAM 200 3.5g 29.4g 7.1g CHOCOLATE FROZEN YOGURT, CHOCOLATE 145 4.0g 25g 2.6g ASSORTED FLAVORS POPS, ASSORTED 0 0g 12.9g 0g LEMON LIME, ORANGE, BERRY PUNCH, TROPICAL PUNCH, GRAPE ASSORTED ICE POPS, LEMON LIME, ORANGE, BERRY PUNCH, TROPICAL PUNCH, GRAPE 53 0g 12.9g 0g

About FROZEN YOGURT

FROZEN YOGURT is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 37.1g of carbohydrates, and 4.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B.LACTIS, L.ACIDOPHILUS, L.BULGARICUS, S.THERMOPHILUS, L.LACTIS, L.CASEI, L.RAMNOSUS), SUGAR, CORN SYRUP, BUTTERSCOTCH FLAVOR (BROWN SUGAR, BUTTER, WATER, CORN SYRUP, SALT, CORN STARCH, XANTHAN GUM, CITRIC ACID, SOY LECITHIN), BUTTERSCOTCH VARIEGATE (CORN SYRUP, WATER BROWN SUGAR, CORN STARCH, BUTTER, SALT, NATURAL FLAVOR, CARRAGEENAN), CREAM, TOFFEE (SUGAR, BETTER, BROWN SUGAR, ALMONDS, SOY LECHITHIN, SALT), MALTODEXTRIN, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 210 calories per 100 grams, FROZEN YOGURT gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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