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Frozen Whole Turkey, 14-16 lbs.

Meat/Poultry/Other Animals Unprepared/Unprocessed Cargill Incorporated/Honeysuckle White Branded
130 Calories
20g Protein
0g Carbs
5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 80%
Carbs 0g 0%
Fat 5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.6 MG 4%
Sodium, Na 180 MG 8%

Related Foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Pork Tenderloin with Teriyaki Seasoning 110 18g 4g 2g 93% lean / 7% Fat Ground Turkey Tray, 1 lb 145 20g 0g 7g 99% Fat Free Ground Turkey Breast Tray, 1 lb 110 24g 0g 0.5g Pork Tenderloin with Peri Peri Seasonings Cook in Bag 110 18g 3g 2.5g Cranberry & Jalapeno with White Cheddar Cheese Turkey Patties, 4 count, 1.18 lbs 170 20g 3g 9g 99% Fat Free Ground Turkey Breast Tray, 1.2 lbs 114 23g 0g 0.5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About Frozen Whole Turkey, 14-16 lbs.

Frozen Whole Turkey, 14-16 lbs. is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Turkey Containing 9.5% Solution of Turkey Broth, Salt, Sugar, Natural Flavoring.

Dietary Information

Frozen Whole Turkey, 14-16 lbs. is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, Frozen Whole Turkey, 14-16 lbs. gets 62% of its calories from protein, 0% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Frozen Whole Turkey, 14-16 lbs.

See how Frozen Whole Turkey, 14-16 lbs. compares to other foods in terms of nutrition:

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