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Frozen Turkey Franks

193 Calories
15.8g Protein
1.8g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 649mg 28%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.0mg 0%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 50%
Carbs 1.8g 6%
Fat 14.0g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 223 MG 5%
Sodium, Na 649 MG 28%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (28% DV).

About Frozen Turkey Franks

Frozen Turkey Franks is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 1.8g of carbohydrates, and 14.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Turkey, Water, Contains Less Than 2% of Salt, Mustard, Cultured Celery Juice, Dextrose, Yeast Extract, Garlic Powder, Spice Extractives, Citrus Extract.

Dietary Information

Frozen Turkey Franks is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Frozen Turkey Franks include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, Frozen Turkey Franks gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

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