FROZEN STRIPED PANGASIUS FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FROZEN STRIPED PANGASIUS FILLETS
FROZEN STRIPED PANGASIUS FILLETS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
STRIPED PANGASIUS.
Dietary Information
FROZEN STRIPED PANGASIUS FILLETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, FROZEN STRIPED PANGASIUS FILLETS gets 57% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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