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FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
43 Calories
0.7g Protein
10.7g Carbs
0.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.1g 8%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.5mg 3%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.7g 90%
Fat 0.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 179 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
FRESH FROZEN BLUEBERRIES 57 0.7g 14.3g 0g FRESH FROZEN MIXED FRUIT PEACHES, STRAWBERRIES, HONEYDEW MELON, PINEAPPLE & SEEDLESS GRAPES, PEACHES, STRAWBERRIES, HONEYDEW MELON, PINEAPPLE & SEEDLESS GRAPES 43 0.7g 10.7g 0g WHOLE BLUEBERRIES 50 0.7g 12.1g 0.7g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g FRESH FROZEN SLICED STRAWBERRIES 36 0.7g 9.3g 0g FRESH FROZEN SLICED PEACHES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE

FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10.7g of carbohydrates, and 0.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLUEBERRIES, CHERRIES, KALE

Dietary Information

FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE gets 7% of its calories from protein, 100% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE

See how FROZEN STRAWBERRIES, BLUEBERRIES & CHERRIES WITH KALE compares to other foods in terms of nutrition:

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