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FROZEN RED RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Piggly Wiggly Company Branded
50 Calories
1.4g Protein
12.1g Carbs
0g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 12.1g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ACAI PURE & UNSWEETENED ORGANIC FRUIT PUREE, ACAI PURE & UNSWEETENED 80 2g 4g 6g LOCAL ORGANIC BLUEBERRIES 50 0.7g 12.1g 0g PEACHES 92 0.7g 23.9g 0g REMILINGER FARMS, STRAWBERRIES 35 0.7g 9.2g 0g BERRY JUBILEE 63 0.7g 15.5g 0g MARION BLACKBERRIES 63 1.4g 15.5g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About FROZEN RED RASPBERRIES

FROZEN RED RASPBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

RASPBERRIES.

Dietary Information

FROZEN RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROZEN RED RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FROZEN RED RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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