FROZEN RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About FROZEN RAVIOLI
FROZEN RAVIOLI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 41.6g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC POTATO FLAKES, ORGANIC FETA CHEESE (ORGANIC MILK, CHEESE CULTURES, ENZYMES, SALT), ORGANIC WHOLE EGGS, ORGANIC PINE NUTS, ORGANIC HONEY, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC LEMON JUICE, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.
Dietary Information
FROZEN RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, FROZEN RAVIOLI gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FROZEN RAVIOLI
See how FROZEN RAVIOLI compares to other foods in terms of nutrition:
- FROZEN RAVIOLI vs ENRICHED MACARONI PRODUCT, ELBOW MACARONI
- FROZEN RAVIOLI vs ENRICHED MACARONI PRODUCT, ELBOW MACARONI
- FROZEN RAVIOLI vs ENRICHED MACARONI PRODUCT, ELBOW MACARONI
- FROZEN RAVIOLI vs ENRICHED MACARONI, TOMATO MACARONI & SPINACH MACARONI PRODUCT, RAINBOW ROTINI
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