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FROZEN OYSTER MEAT

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
93 Calories
11.1g Protein
5.6g Carbs
2.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 250mg 11%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 57%
Carbs 5.6g 29%
Fat 2.8g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).

About FROZEN OYSTER MEAT

FROZEN OYSTER MEAT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.1g of protein, 5.6g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

OYSTER MEAT (FARM RAISED)

Dietary Information

FROZEN OYSTER MEAT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, FROZEN OYSTER MEAT gets 48% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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