FROZEN MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 76% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).
About FROZEN MIXED FRUIT
FROZEN MIXED FRUIT is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES, PINEAPPLE, ASCORBIC ACID AND CITRIC ACID TO PROMOTE COLOR RETENTION.
Dietary Information
FROZEN MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FROZEN MIXED FRUIT include Vitamin C, total ascorbic acid (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, FROZEN MIXED FRUIT gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FROZEN MIXED FRUIT
See how FROZEN MIXED FRUIT compares to other foods in terms of nutrition:
- FROZEN MIXED FRUIT vs STRAWBERRY BANANA BLEND, STRAWBERRY BANANA
- FROZEN MIXED FRUIT vs DARK SWEET WHOLE PITTED CHERRIES, DARK SWEET
- FROZEN MIXED FRUIT vs CHERRIES & BERRIES RED TART CHERRIES, DARK SWEET CHERRIES, BLUEBERRIES & SLICED STRAWBERRIES BLEND, CHERRIES & BERRIES
- FROZEN MIXED FRUIT vs MIXED FRUIT PINEAPPLE CHUNKS, SLICED STRAWBERRIES, MANGO CHUNKS & SLICED PEACHES BLEND, MIXED FRUIT
More in Frozen Fruit & Fruit Juice Concentrates
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