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FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

Ice Cream & Frozen Yogurt Itos Enterprises Branded
186 Calories
3.4g Protein
30.5g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 76mg 3%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.7g 6%
Total Sugars 23.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 9%
Carbs 30.5g 80%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 76 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
KROGER, DELUXE ICE CREAM, CHOCOLATE CHIP 214 2.9g 25.7g 11.4g KROGER, DELUXE FAT FREE SHERBET, RAINBOW 141 1.2g 32.9g 0g KROGER, DELUXE ICE CREAM, VIVIDLY VANILLA 200 2.9g 24.3g 10g KROGER, DELUXE ICE CREAM, STRAWBERRY SURF 186 2.9g 24.3g 8.6g FROZEN YOGURT 183 4.2g 33.8g 3.5g KROGER, DELUXE ICE CREAM, TRIPLE BROWNIE 286 4.3g 30g 17.1g

About FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 30.5g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, WHEY, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN.

Calorie Breakdown

At 186 calories per 100 grams, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE gets 7% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE, CHOCOLATE

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