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FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE

Ice Cream & Frozen Yogurt Itos Enterprises Branded
186 Calories
3.4g Protein
30.5g Carbs
4.2g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 76mg 3%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.7g 6%
Total Sugars 23.7g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 9%
Carbs 30.5g 80%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 76 MG 3%

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Food Calories Protein Carbs Fat
VANILLA ICE CREAM, VANILLA 198 3.5g 23.3g 10.5g TIN ROOF SUNDAE VANILLA ICE CREAM SWIRLED WITH FUDGE AND CHOCOLATE FLAVORED COATED PEANUTS, TIN ROOF SUNDAE 221 3.5g 26.7g 11.6g REAL PREMIUM MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 237 3.2g 26.9g 12.9g MIDNIGHT COOKIE CHOCOLATE ICE CREAM WITH FUDGE SWIRL AND CRUSHED CREME FILLED COOKIES, MIDNIGHT COOKIE 218 3.5g 31.0g 10.3g FRENCH VANILLA ICE CREAM WITH FRESH MILK AND CREAM, FRENCH VANILLA 207 3.5g 25.3g 10.3g CHOCOLATE ICE CREAM WITH COCOA, FRESH MILK AND CREAM, CHOCOLATE 195 3.5g 23.0g 10.3g

About FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE

FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 30.5g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, WHEY, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO- & DIGLYCERIDES, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE (MODIFIED CELLULOSE), CARRAGEENAN.

Calorie Breakdown

At 186 calories per 100 grams, FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE gets 7% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FROZEN INNOVATIONS, DAIRY DESSERT, CHOCOLATE

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