FROZEN GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 99 MG | 4% |
About FROZEN GREEK YOGURT, VANILLA
FROZEN GREEK YOGURT, VANILLA is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 26.3g of carbohydrates, and 3.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER, WATER, SOYBEAN OIL, MOLASSES, CORN STARCH, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA), CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
Calorie Breakdown
At 171 calories per 100 grams, FROZEN GREEK YOGURT, VANILLA gets 18% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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