FROZEN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 79 MG | 3% |
About FROZEN GREEK YOGURT
FROZEN GREEK YOGURT is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 26.3g of carbohydrates, and 3.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, CAKE CHUNK (SUGAR, WHEAT FLOUR, EGGS, BUTTER, MILK, CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, SALT), GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, RAINBOW SPRINKLES (SUGAR, CORN STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, COLORS ADDED AND CARNUBA WAX), NATURAL FLAVORS, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
Calorie Breakdown
At 171 calories per 100 grams, FROZEN GREEK YOGURT gets 18% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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