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FROZEN GREEK YOGURT

Ice Cream & Frozen Yogurt Apollo Food Group, LLC Branded
169 Calories
7.8g Protein
27.3g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 104mg 5%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0g 0%
Total Sugars 20.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 20%
Carbs 27.3g 70%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.4 MG 8%
Sodium, Na 104 MG 5%

About FROZEN GREEK YOGURT

FROZEN GREEK YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 27.3g of carbohydrates, and 3.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, BROWNIE CHUNK (SUGAR, WHEAT FLOUR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, RICE SYRUP, CORN STARCH, SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, SALT, EXPELLER PRESSED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, VANILLA EXTRACT, BAKING SODA, BAKING POWDER), GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, CRUSHED COOKIES (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVORS, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.

Calorie Breakdown

At 169 calories per 100 grams, FROZEN GREEK YOGURT gets 18% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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