FROZEN GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 99 MG | 4% |
About FROZEN GREEK YOGURT
FROZEN GREEK YOGURT is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 26.3g of carbohydrates, and 3.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), SUGAR, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER, WATER, SOYBEAN OIL, MOLASSES, CORN STARCH, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA), CREAM, MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, DUTCH PROCESSED COCOA, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
Calorie Breakdown
At 171 calories per 100 grams, FROZEN GREEK YOGURT gets 18% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FROZEN GREEK YOGURT
See how FROZEN GREEK YOGURT compares to other foods in terms of nutrition:
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- FROZEN GREEK YOGURT vs MANGO ORANGE, STRAWBERRY LEMON, BLUEBERRY POMEGRANATE ORGANIC SUPER FRUIT FREEZIE BARS, MANGO ORANGE, STRAWBERRY LEMON, BLUEBERRY POMEGRANATE
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