FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 29% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 3.9 MG | 24% | |
| Pantothenic acid | 1.9 MG | 39% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 2.6 UG | 109% | |
| Vitamin K (phylloquinone) | 15.5 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 291 MG | 22% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 291 MG | 23% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 44 MG | 2% | |
| Zinc, Zn | 2.9 MG | 26% | |
| Copper, Cu | 0.4 MG | 43% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (26% DV).
- Good source of Copper, Cu (43% DV).
- Good source of Selenium, Se (36% DV).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO
FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 22.3g of carbohydrates, and 5.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, MANGO BASE (WATER, MANGOS, SUGAR, NATURAL MANGO FLAVOR WITH OTHER NATURAL FLAVORS, LOCUST BEAN GUM, ANNATTO FOR COLOR), CRYSTALLINE FRUCTOSE, WHEY PROTEIN CONCENTRATE, ORGANIC DRIED CANE SYRUP, ORGANIC AGAVE SYRUP, NON-FAT DRY MILK, CANOLA OIL, SUNFLOWER OIL, GUAR GUM FIBER, VIRGIN COCONUT OIL, INULIN, GHEE (CLARIFIED BUTTER), FRUIT JUICE FOR COLOR, VANILLA EXTRACT, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN. VITAMINS & MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM ASCORBATE, IRON AMINO ACID CHELATE, VITAMIN E (ACETATE) NATURAL, ZINC AMINO ACID CHELATE, NIACINAMIDE, COPPER AMINO ACID CHELATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO include Vitamin B-12 (109% DV) , Copper, Cu (43% DV) , Pantothenic acid (39% DV) , Selenium, Se (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, FROZEN DAIRY DESSERT, TROPICAL MANGO, TROPICAL MANGO gets 15% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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