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FROLLICKS, CRUNCHY CHICKPEAS

Chips, Pretzels & Snacks General Mills, Inc. Branded
414 Calories
17.2g Protein
44.8g Carbs
17.2g Fat
13.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 44.8g 16%
Dietary Fiber 13.8g 49%
Total Sugars 10.3g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 22%
Carbs 44.8g 57%
Fat 17.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 621 MG 27%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SMOKED GOUDA CHEESE SPREAD & PRETZEL CHIPS, SMOKED GOUDA 300 10g 37.1g 14.3g BITE SIZE MINIS PRETZEL 357 7.1g 71.4g 5.4g BUTTER WAFFLES PRETZELS, BUTTER 393 10.7g 71.4g 5.4g NO SALT ADDED THIN & CRISPY POTATO CHIPS 571 7.1g 57.1g 35.7g SEA SALT VEGGIE STIX, SEA SALT 459 3.5g 63.6g 21.2g DIP STYLE CHEDDAR & SOUR CREAM POTATO CHIPS, DIP STYLE CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (13.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (27% DV).

About FROLLICKS, CRUNCHY CHICKPEAS

FROLLICKS, CRUNCHY CHICKPEAS is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 44.8g of carbohydrates, and 17.2g of fat. It also contributes 13.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SEA SALT, CHICKPEA FLOUR, YEAST EXTRACT, SPICES, SUGAR, SALT, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SOY FLOUR.

Dietary Information

FROLLICKS, CRUNCHY CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROLLICKS, CRUNCHY CHICKPEAS include Iron, Fe (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, FROLLICKS, CRUNCHY CHICKPEAS gets 17% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FROLLICKS, CRUNCHY CHICKPEAS

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