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Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag

Snacks Frito Lay Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Sodium, Na 286 MG 12%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Bugles Nacho Cheese Crispy Corn Snacks 515 6.1g 64.5g 25.9g Gardetto's Chipotle Cheddar Snack Mix 452 8.8g 72.7g 14.1g Bugles Ranch Crispy Corn Snacks 510 7g 64g 26g Gardetto's Pizzeria Snack Mix 460 8g 70g 16g Chex Mix Cookies & Cream Muddy Buddies 474 4.5g 81.7g 14.4g Scooby Doo Gluten-Free Fruit Snacks Value Pack (20 Count) 338 0.1g 83.9g 0.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag

Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Corn, Corn Oil, and Salt.

Calorie Breakdown

At 571 calories per 100 grams, Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag

See how Fritos Lightly Salted Corn Chips 9.75 Ounce Plastic Bag compares to other foods in terms of nutrition:

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