Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded
203 Calories
5.4g Protein
32.4g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 95mg 4%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0g 0%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 13%
Carbs 32.4g 75%
Fat 5.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 95 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
KROGER, DELUXE ICE CREAM, DEATH BY CHOCOLATE 229 4.3g 28.6g 11.4g ICE CREAM 229 4.3g 25.7g 11.4g KROGER, DELUXE ICE CREAM, BANANA SPLIT 214 2.9g 28.6g 10g KROGER, DELUXE CHURNED LIGHT ICE CREAM, CARAMEL DELIGHT 191 4.4g 32.4g 5.2g KROGER, DELUXE ICE CREAM, S'MORES 240 2.7g 30.7g 10.7g DELUXE ICE CREAM 200 2.9g 24.3g 10g

About FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL

FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 5.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, RED RASPBERRY PUREE, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, WHEY PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, CORNSTARCH - MODIFIED, VANILLA EXTRACT, COCOA, GUAR GUM, BUTTER OIL, NATURAL FLAVORS, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, PHOSPHORIC ACID, SODIUM CITRATE, CARRAGEENAN, RED 40, BLUE 1.

Calorie Breakdown

At 203 calories per 100 grams, FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL

See how FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL
Hi! Ask me anything about FRIENDLY'S, YOGURT, FUDGE BERRY SWIRL — nutrition, recipes, health benefits, or meal ideas.