FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 381 MG | 17% |
About FRIED RICE
FRIED RICE is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 27.2g of carbohydrates, and 3.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE, WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), CARROTS, LEEKS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, PEAS, EDAMAME (SOYBEANS), CONTAINS LESS THAN 2% OF: GARLIC, ONION, RED BELL PEPPER, FIRE ROASTED CORN, SPICE, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), TOASTED SESAME OIL, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], MALTODEXTRIN AND SALT), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SUGAR, SALT.
Calorie Breakdown
At 170 calories per 100 grams, FRIED RICE gets 18% of its calories from protein, 64% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRIED RICE
See how FRIED RICE compares to other foods in terms of nutrition:
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- FRIED RICE vs SMART ONES CREAMY BASIL CHICKEN WITH BROCCOLI, 9.0 OZ
- FRIED RICE vs CRUSTLESS CHICKEN POT PIE
- FRIED RICE vs SMART ONES ROASTED CHICKEN WITH HERB GRAVY, 9 OZ
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