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FRIED HAND-BREADED CHICKEN, FRIED

Cooked & Prepared Safeway, Inc. Branded
228 Calories
14.1g Protein
7.6g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 815mg 35%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.1mg 6%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 38%
Carbs 7.6g 21%
Fat 15.2g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 152 MG 3%
Sodium, Na 815 MG 35%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
HARDWOOD SMOKED & SEASONED PULLED CHICKEN WITH SAUCE, HARDWOOD SMOKED & SEASONED 161 10.7g 14.3g 6.3g HICKORY SMOKED FULLY COOKED BACON, HICKORY SMOKED 533 33.3g 6.7g 40g GRILLED CHICKEN BREAST SKEWERS WITH ROTISSERIE- STYLE SEASONINGS, ROTISSERIE- STYLE SEASONINGS 130 21g 3g 3g FAJITA BEEF, FAJITA 165 18.8g 5.9g 7.1g MOJO PORK 137 12.1g 2.4g 8.9g SMOKED PULLED PORK IN A TANGY BBQ SAUCE, SMOKED PULLED PORK 161 14.3g 12.5g 6.3g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (35% DV).

About FRIED HAND-BREADED CHICKEN, FRIED

FRIED HAND-BREADED CHICKEN, FRIED is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 7.6g of carbohydrates, and 15.2g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN (CONTAINS UP TO 11% OF WATER, SALT, SODIUM PHOSPHATE, VINEGAR), BREADING (BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in FRIED HAND-BREADED CHICKEN, FRIED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, FRIED HAND-BREADED CHICKEN, FRIED gets 25% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRIED HAND-BREADED CHICKEN, FRIED

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