FRIED CHICKEN SKINS, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,429 MG | 106% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (106% of Daily Value per 100g).
About FRIED CHICKEN SKINS, SPICY
FRIED CHICKEN SKINS, SPICY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.3g of protein, 28.6g of carbohydrates, and 57.1g of fat. This food belongs to the Other Snacks category.
Ingredients
CHICKEN SKINS, RICE FLOUR, SALT, MONOSODIUM GLUTAMATE, RED PEPPER, SOYBEAN OIL OR CANOLA OIL
Dietary Information
FRIED CHICKEN SKINS, SPICY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIED CHICKEN SKINS, SPICY include Sodium, Na (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, FRIED CHICKEN SKINS, SPICY gets 24% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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