FRESHLY FROZEN MIXED FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About FRESHLY FROZEN MIXED FRUIT
FRESHLY FROZEN MIXED FRUIT is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.1g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
PEACHES. STRAWBERRIES, RED SEEDLESS GRAPES. DARK SWEET CHERRIES, PINEAPPLE, ASCORBIC ACID (TO MAINTAIN COLOR), CITRIC ACID.
Dietary Information
FRESHLY FROZEN MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY FROZEN MIXED FRUIT include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, FRESHLY FROZEN MIXED FRUIT gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESHLY FROZEN MIXED FRUIT
See how FRESHLY FROZEN MIXED FRUIT compares to other foods in terms of nutrition:
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- FRESHLY FROZEN MIXED FRUIT vs WELCH'S, 100% GRAPE JUICE FROZEN CONCENTRATE
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