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FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE

Frozen Vegetables Topco Associates, Inc. Branded
82 Calories
2.4g Protein
15.3g Carbs
0.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 15.3g 84%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 59 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PREMIUM PETITE WHOLE KERNEL GOLD CORN 111 2.2g 23.3g 1.1g SWEET CORN STEAMABLE, SWEET 106 3.5g 22.4g 1.2g ORGANIC STEAM IN BAG BROCCOLI FLORETS 35 1.2g 4.7g 0g ORGANIC STEAM IN BAG WHOLE GREEN BEANS 37 1.2g 6.2g 0g BABY BRUSSELS SPROUTS 41 3.5g 8.2g 0g CUT LEAF SPINACH 29 3.5g 4.7g 0.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE

FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.3g of carbohydrates, and 0.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, CORN, LIMA BEANS.

Dietary Information

FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE gets 11% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE

See how FRESHLY FROZEN CAPE COD STYLE VEGETABLES WITH CARROTS, CORN & LIMA BEANS, CAPE COD STYLE compares to other foods in terms of nutrition:

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