FRESHLY CUT CHOPPED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 72 MG | 3% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FRESHLY CUT CHOPPED SPINACH
FRESHLY CUT CHOPPED SPINACH is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH.
Dietary Information
FRESHLY CUT CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, FRESHLY CUT CHOPPED SPINACH gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESHLY CUT CHOPPED SPINACH
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