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FRESHLY CRUMBLED RICOTTA SALATA CHEESE

Cheese Branded
250 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 982mg 43%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 982 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PROVOLONE CHEESE SLICES 381 23.8g 4.8g 28.6g SWISS CHEESE 381 28.6g 4.8g 28.6g ITALIAN GORGONZOLA CHEESE 357 21.4g 0g 28.6g GOAT CHEESE 0 0g 0g 0g CHEESE FOOD 321 17.9g 7.1g 25g GOUDA SEMISOFT CHEESE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (43% DV).

About FRESHLY CRUMBLED RICOTTA SALATA CHEESE

FRESHLY CRUMBLED RICOTTA SALATA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHEY AND MILK, VINEGAR, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR

Dietary Information

FRESHLY CRUMBLED RICOTTA SALATA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY CRUMBLED RICOTTA SALATA CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESHLY CRUMBLED RICOTTA SALATA CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESHLY CRUMBLED RICOTTA SALATA CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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