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FRESHLY BAKED ONION BAGELS

Breads & Buns Stater Bros. Markets Inc. Branded
271 Calories
9.4g Protein
55.3g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.2mg 18%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 55.3g 84%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.2 MG 18%
Potassium, K 94 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LE CHEF PATISSIER, AUTHENTIC FRENCH BRIOCHE 340 8g 54g 10g GREENLEE'S, CHOCOLATE BREAD 390 6.8g 54.2g 10.2g BREAD ALONE BAKERY, ORGANIC FRENCH BAGUETTE 196 7.0g 40.4g 1.1g WESTERN SIERRA, ORGANIC PITA BREAD 246 7.0g 52.6g 0.9g SHARROCK'S, CRUMPETS 212 7.7g 46.2g 0g COUNTY MARKET, GIANT WHITE ENRICHED BREAD 250 7.1g 53.6g 1.8g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About FRESHLY BAKED ONION BAGELS

FRESHLY BAKED ONION BAGELS is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, YEAST, POPPY SEEDS, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.

Dietary Information

FRESHLY BAKED ONION BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY BAKED ONION BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, FRESHLY BAKED ONION BAGELS gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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