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FRESH WHITE CHEESE, FRESH WHITE

Cheese Tropical Cheese Industries Inc Branded
250 Calories
17.9g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 357mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 86mcg 430%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FRIGO, CHEESE, MOZZARELLA 286 21.4g 3.6g 17.9g STELLA, LOW- MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g RICOTTA PART SKIM CHEESE, RICOTTA 145 9.7g 6.5g 9.7g RICOTTA CHEESE, RICOTTA 129 0.0g 4.8g 7.3g 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g FRIGO, CHEESE HEADS, COLBY CHEESE, JALAPENO & HABANERO PEPPERS 375 20.8g 4.2g 29.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (41% DV).

About FRESH WHITE CHEESE, FRESH WHITE

FRESH WHITE CHEESE, FRESH WHITE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT , ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES.

Dietary Information

FRESH WHITE CHEESE, FRESH WHITE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH WHITE CHEESE, FRESH WHITE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH WHITE CHEESE, FRESH WHITE gets 29% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH WHITE CHEESE, FRESH WHITE

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More in Cheese

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