FRESH STEAM PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About FRESH STEAM PEAS
FRESH STEAM PEAS is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.5g of carbohydrates, and 0g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS.
Dietary Information
FRESH STEAM PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, FRESH STEAM PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH STEAM PEAS
See how FRESH STEAM PEAS compares to other foods in terms of nutrition:
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- FRESH STEAM PEAS vs FRENCH STYLE CUT GREEN BEANS, FRENCH STYLE
- FRESH STEAM PEAS vs ALL NATURAL WHOLE KERNEL CORN
- FRESH STEAM PEAS vs CALIFORNIA STYLE VEGETABLES BROCCOLI FLORETS, CAULIFLOWER FLORETS, CALIFORNIA STYLE VEGETABLES
More in Frozen Vegetables
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