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FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI

Pasta by Shape & Type Rolling Records Branded
56 Calories
1.2g Protein
8.4g Carbs
1.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 8.4g 3%
Dietary Fiber 2g 7%
Total Sugars 4.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.4mg 2%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 11%
Carbs 8.4g 76%
Fat 1.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.6 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 292 MG 6%
Sodium, Na 92 MG 4%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
BRONZE CUT ENRICHED MACARONI PRODUCT, ITALIAN LINGUINE 357 12.5g 73.2g 1.8g BRONZE CUT ENRICHED MACARONI PRODUCT, ITALIAN BUCATINI 357 12.5g 73.2g 1.8g ITALIAN GNOCCHI WITH BASIL PESTO, BASIL PESTO 167 4.2g 34.2g 0.4g A TUBULAR SHAPED PASTA, SIMILAR TO PENNE 275 10g 56.7g 1.3g MIDDLE EASTERN COUSCOUS 382 12.7g 78.2g 0g ALPHABETS MADE FROM CHICKPEAS 339 23.2g 58.9g 6.3g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI

FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 8.4g of carbohydrates, and 1.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

RUTABAGA, TOMATOES, ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, BASIL, SEA SALT, BLACK PEPPER.

Dietary Information

FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI gets 9% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI

See how FRESH RUTABAGA NOODLES, VEGGIE SPAGHETTI compares to other foods in terms of nutrition:

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