FRESH PORK CENTER CUT BONELESS CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 379 MG | 8% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About FRESH PORK CENTER CUT BONELESS CHOPS
FRESH PORK CENTER CUT BONELESS CHOPS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
DUROC PORK.
Dietary Information
FRESH PORK CENTER CUT BONELESS CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, FRESH PORK CENTER CUT BONELESS CHOPS gets 59% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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