Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FRESH PORK CENTER CUT BONE-IN CHOPS

Other Meats Glencourt Inc. Branded
170 Calories
20.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 3%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.5g 70%
Carbs 0g 0%
Fat 8.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 348 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CHIPOTLE BLACK BEAN VEGGIE BURGERS, CHIPOTLE BLACK BEAN 195 14.2g 17.7g 8.0g CLASSIC VEGGIE BURGERS, CLASSIC 195 11.5g 19.5g 7.1g TOFU STRIPS TUSCAN, TUSCAN 230 12g 14g 20g ORGANIC SILKEN TOFU, SILKEN 59 5.9g 3.5g 3.5g BEEF SHAVED STEAK, BEEF 179 20.5g 0g 11.6g 85% LEAN / 15% FAT BISON GROUND 214 18.8g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About FRESH PORK CENTER CUT BONE-IN CHOPS

FRESH PORK CENTER CUT BONE-IN CHOPS is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.

Ingredients

DUROC PORK.

Dietary Information

FRESH PORK CENTER CUT BONE-IN CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, FRESH PORK CENTER CUT BONE-IN CHOPS gets 48% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH PORK CENTER CUT BONE-IN CHOPS

See how FRESH PORK CENTER CUT BONE-IN CHOPS compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH PORK CENTER CUT BONE-IN CHOPS
Hi! Ask me anything about FRESH PORK CENTER CUT BONE-IN CHOPS — nutrition, recipes, health benefits, or meal ideas.