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FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA

Pepperoni, Salami & Cold Cuts Formaggio Italian Cheese Specialties Inc Branded
214 Calories
23.8g Protein
2.4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 500mg 22%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 65%
Carbs 2.4g 6%
Fat 10.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0.9 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ANTIPASTO ITALIANO, SALAME MILANO MILD SALAMI SEASONED WITH GARLIC AND PEPPER, SMOKED PROVOLONE 98 10g 0.6g 5.9g UNCURED HAM STEAK 119 20.2g 2.4g 2.4g SALAME GRANA PADANO CHEESE BREADSTICKS, SALAME GRANA PADANO CHEESE 386 25.7g 14.3g 25.7g PROSCIUTTO SPECIALTY MEATS, PROSCIUTTO 267 26.7g 0g 16.7g FETA CHEESE, UNCURED TOSCANO SALAMI, MILD UNCURED GENOA SALAMI, KALAMATA OLIVES PREMIUM ENTERTAINING ANTIPASTO TRAY, FETA, MILD 372 23.0g 0g 24.8g PREMIUM ENTERTAINING PARMESAN CHEESE, PEPPER & GARLIC UNCURED SOPRESSATA SALAMI, MILD UNCURED GENOA SALAMI ANTIPASTO TRAY, PEPPER & GARLIC UNCURED SOPRESSATA SALAMI, MILD UNCURED GENOA SALAMI 319 23.0g 0g 24.8g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (22% DV).

About FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA

FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 2.4g of carbohydrates, and 10.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

FRESH MOZZARELLA: PASTEURIZED MILK & CREAM, VINEGAR, VEGETABLE ENZYMES, SALT. PROSCIUTTO: PORK, SALT.

Dietary Information

FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA include Calcium, Ca (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA gets 45% of its calories from protein, 4% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRESH MOZZARELLA W/PROSCIUTTO, MOZZARELLA

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