FRESH MOZZARELLA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 458 MG | 35% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (35% DV).
About FRESH MOZZARELLA CHEESE
FRESH MOZZARELLA CHEESE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 66.9g of carbohydrates, and 26.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SEA SALT, CULTURES, ENZYMES.
Dietary Information
FRESH MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 26% of its calories from protein, 83% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH MOZZARELLA CHEESE
See how FRESH MOZZARELLA CHEESE compares to other foods in terms of nutrition:
- FRESH MOZZARELLA CHEESE vs MILD CHEDDAR CHEESE, MILD CHEDDAR
- FRESH MOZZARELLA CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM CHEESE, MOZZARELLA
- FRESH MOZZARELLA CHEESE vs VERMONT SHARP WHITE CHEDDAR CHEESE, VERMONT SHARP WHITE CHEDDAR
- FRESH MOZZARELLA CHEESE vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.