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FRESH MOZZARELLA CHEESE

Cheese Ahold Usa, Inc. Branded
286 Calories
17.9g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 0g 0%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PROVOLONE 44% LOWER SODIUM CHEESE, PROVOLONE 357 25g 3.6g 25g BUFFALO BLUE CHEESE DIP & SPREAD, BUFFALO BLUE CHEESE 367 3.3g 10g 36.7g RICOTTA WHOLE MILK CHEESE, RICOTTA 161 8.1g 3.2g 11.3g ULTIMATE CHEESECAKE CREAM CHEESE SPREAD, ULTIMATE CHEESECAKE 321 3.6g 10.7g 28.6g BACON SCALLION CREAM CHEESE SPREAD, BACON SCALLION CREAM CHEESE 321 7.1g 7.1g 28.6g CRANBERRY CREAM CHEESE SPREAD, CRANBERRY CREAM CHEESE 286 3.6g 0g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (41% DV).

About FRESH MOZZARELLA CHEESE

FRESH MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.

Dietary Information

FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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