FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 7.3 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 109 MG | 26% | |
| Phosphorus, P | 273 MG | 22% | |
| Potassium, K | 436 MG | 9% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (22% DV).
- Good source of Zinc, Zn (20% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.4g of carbohydrates, and 30.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC DRY ROASTED PEANUTS, ORGANIC HONEY, ORGANIC MAPLE SYRUP, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CACAO POWDER, ORGANIC DRY EGG WHITES, ORGANIC VIRGIN COCONUT OIL, ORGANIC DRY ROASTED ALMONDS, ORGANIC PURE VANILLA EXTRACT (CONTAINS ETHYL ALCOHOL), SEA SALT.
Dietary Information
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY include Manganese, Mn (87% DV) , Niacin (45% DV) , Magnesium, Mg (26% DV) , Phosphorus, P (22% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 473 calories per 100 grams, FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY gets 17% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY
See how FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY compares to other foods in terms of nutrition:
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