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FRESH GROUND BEEF

Other Meats Supervalu, Inc. Branded
152 Calories
21.4g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 75%
Carbs 0g 0%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
85% LEAN 15% FAT 100% GRASS FED GROUND BEEF PATTIES 0 0g 0g 0g GROUND PORK 0 0g 0g 0g PLANT-BASED BREAKFAST PATTIES 0 0g 0g 0g 85% LEAN 15% FAT 100% GRASS FED GROUND BEEF 0 0g 0g 0g 100% GRASS FED BEEF STEAK TIPS 0 0g 0g 0g 100% GRASS FED BEEF TOP ROUND STEAK 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About FRESH GROUND BEEF

FRESH GROUND BEEF is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Ingredients

BEEF.

Dietary Information

FRESH GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, FRESH GROUND BEEF gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH GROUND BEEF

See how FRESH GROUND BEEF compares to other foods in terms of nutrition:

More in Other Meats

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