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FRESH GREEN BEAN CASSEROLE

Other Deli Wells Select Branded
86 Calories
1.6g Protein
10.2g Carbs
2.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 406mg 18%
Total Carbohydrate 10.2g 4%
Dietary Fiber 4.7g 17%
Total Sugars 1.6g
Protein 1.6g 3%
Vitamin D 6mcg 30%
Calcium 16mg 1%
Iron 2.8mg 16%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 11%
Carbs 10.2g 70%
Fat 2.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 164 MG 3%
Sodium, Na 406 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
ALL NATURAL COLD SOBA NOODLES WITH SODA SAUCE & SUSHI GINGER 80 4g 17.6g 0g TRADITIONAL QUICHE WITH SWISS CHEESE, FRESH ONIONS, HAM AND BACON, QUICHE LORRAINE 291 7.8g 17.0g 20.6g FAJITA CHICKEN WITH YELLOW RICE, ROASTED ONIONS & PEPPERS AND CILANTRO PESTO, FAJITA CHICKEN WITH YELLOW RICE, ROASTED ONIONS & PEPPERS AND CILANTRO 169 7.9g 19.2g 6.8g BUFFALO CHICKEN MEATBALLS WITH CAULIFLOWER AND POTATOES 164 10.7g 8.6g 12.1g ROASTED ROOT VEGETABLES ROASTED RED POTATOES, CARROTS, PARSNIPS, SWEET POTATOES, AND SHALLOTS SERVED WITH BUTTER, ROASTED ROOT VEGETABLES 168 2.3g 23.2g 8.2g SWEET POTATO BURGER WITH CARROTS AND QUINOA, SWEET POTATO 118 3.5g 21.2g 2.4g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About FRESH GREEN BEAN CASSEROLE

FRESH GREEN BEAN CASSEROLE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 10.2g of carbohydrates, and 2.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GREEN BEANS, WATER, MUSHROOM, MILK, FRIED CRISPY ONION (ONIONS, PALM OIL, WHEAT FLOUR, SALT), ONION, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), HEAVY CREAM (CROWN [MILK] CARRAGEENAN), SOUR CREAM (CULTURED CREAM), BUTTER (CREAM, NATURAL FLAVORING), CORNSTARCH SALT, BRANDY, MUSHROOM BASE (MUSHROOM JUICE, NATURAL FLAVOR AND SALT), GARLIC (GARLIC, WATER, CITRIC ACID), PARSLEY, VEGETABLE BASE (VEGETABLE JUICES [TOMATO, MUSHROOM, ONION, CARROT, CELERY], SALT AND NATURAL FLAVOR), BLACK PEPPER, EXPELLER-PRESSED CANOLA OIL, THYME, FENNEL SEED.

Dietary Information

FRESH GREEN BEAN CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, FRESH GREEN BEAN CASSEROLE gets 7% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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