FRESH GOLDEN POTATOES, GOLDEN
74
Calories
2.0g
Protein
17.6g
Carbs
0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
74
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17.6g
6%
Dietary Fiber 1.4g
5%
Total Sugars 0.7g
Protein 2.0g
4%
Vitamin D 0mcg
0%
Calcium 14mg
1%
Iron 0.7mg
4%
Potassium 419mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.0g
10%
Carbs
17.6g
90%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 41 MG | 3% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About FRESH GOLDEN POTATOES, GOLDEN
FRESH GOLDEN POTATOES, GOLDEN contains 74 calories per 100g serving. It provides 2.0g of protein, 17.6g of carbohydrates, and 0g of fat. It also contains 1.4g of dietary fiber.
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