FRESH GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Good source of protein with 16g per 100g.
About FRESH GOAT CHEESE
FRESH GOAT CHEESE is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 1.5g of carbohydrates, and 21g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES
Dietary Information
FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, FRESH GOAT CHEESE gets 25% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH GOAT CHEESE
See how FRESH GOAT CHEESE compares to other foods in terms of nutrition:
- FRESH GOAT CHEESE vs LOW FAT 1% SMALL CURD COTTAGE CHEESE
- FRESH GOAT CHEESE vs LOW FAT 1% SMALL CURD COTTAGE CHEESE
- FRESH GOAT CHEESE vs SWISS REDUCED FAT CHEESE SLICES, SWISS
- FRESH GOAT CHEESE vs SWISS REDUCED FAT CHEESE SLICES, SWISS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.