FRESH GOAT CHEESE
250
Calories
10.7g
Protein
14.3g
Carbs
16.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 10.7g
54%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 214mg
9%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0g
0%
Total Sugars 10.7g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 143mg
11%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
26%
Carbs
14.3g
35%
Fat
16.1g
39%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About FRESH GOAT CHEESE
FRESH GOAT CHEESE contains 250 calories per 100g serving. It provides 10.7g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contains 0g of dietary fiber.
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