FRESH GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About FRESH GOAT CHEESE
FRESH GOAT CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 21.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
GOAT CHEESE (PASTEURIZED GOATS MILK, SALT, CULTURE, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORANGE PEEL, CINNAMON.
Calorie Breakdown
At 286 calories per 100 grams, FRESH GOAT CHEESE gets 15% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH GOAT CHEESE
See how FRESH GOAT CHEESE compares to other foods in terms of nutrition:
- FRESH GOAT CHEESE vs SHARP WHITE CHEDDAR SHREDDED CHEESE, SHARP WHITE CHEDDAR
- FRESH GOAT CHEESE vs MOZZARELLA SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- FRESH GOAT CHEESE vs SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS, SHARP WHITE
- FRESH GOAT CHEESE vs EXTRA SHARP YELLOW CHEDDAR CHEESE, EXTRA SHARP YELLOW CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.