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FRESH GARDEN MINT SAUCE, MINT

Other Cooking Sauces Source Atlantique, Inc. Branded
50 Calories
3.3g Protein
6.7g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 9mg 50%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 9 MG 50%
Potassium, K 233 MG 5%
Sodium, Na 1,100 MG 48%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
DISTILLED WHITE VINEGAR 0 0g 0g 0g APPLE CIDER VINEGAR 0 0g 0g 0g TOPPIN' SAUCE, CHERRY 278 0g 59.4g 0g ART FOR THE TABLE CHILI VINEGAR 33 0g 0g 0g CHILI VINEGAR 33 0g 0g 0g RED WINE VINEGAR 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About FRESH GARDEN MINT SAUCE, MINT

FRESH GARDEN MINT SAUCE, MINT is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

FRESH GARDEN MINT (47%), SPIRIT VINEGAR, WATER, DRIED MINT (6%), ACETIC ACID, SALT, MAIZE STARCH, COLOUR: COPPER CHLOROPHYLLIN, ANTIOXIDANT: ASCORBIC ACID

Dietary Information

FRESH GARDEN MINT SAUCE, MINT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GARDEN MINT SAUCE, MINT include Iron, Fe (50% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FRESH GARDEN MINT SAUCE, MINT gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH GARDEN MINT SAUCE, MINT

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More in Other Cooking Sauces

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