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FRESH GARDEN MINT SAUCE

53 Calories
3.3g Protein
6.7g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,113mg 48%
Total Carbohydrate 6.7g 2%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 1,113 MG 48%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (48% DV).

About FRESH GARDEN MINT SAUCE

FRESH GARDEN MINT SAUCE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

FRESH GARDEN MINT (47%), SPIRIT VINEGAR, WATER, DRIED MINT (6%), ACETIC ACID, SALT, MAIZE STARCH, COLOUR: COPPER CHLOROPHYLLIN, ANTIOXIDANT: ASCORBIC ACID.

Dietary Information

FRESH GARDEN MINT SAUCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GARDEN MINT SAUCE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, FRESH GARDEN MINT SAUCE gets 25% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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